Physical Education 7

$295.00$495.00
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Grade:

7

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Duration:

2 Semesters

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Credit:

1.0

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Prerequisites:

None

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Materials:

None

Physical Education 7 is intended to help students maintain an active lifestyle by presenting multiple activities to incorporate in a weekly activity log.

Description
Outline

Physical Education 7 is intended to help students maintain an active lifestyle by presenting multiple activities to incorporate in a weekly activity log. Each week, students are provided with three activities including a warm-up activity, an aerobic activity, and a cool-down activity. Students are expected to incorporate those three activities, as well as activities of their own choice, to complete the required number of activity minutes weekly.

Major Concepts

Motor Skill Development
Personal Fitness
Principles of Exercise
Endurance
Flexibility
Strength

Modules 1-12

Semester A Syllabus
Semester B Syllabus